# GymMane (InlitX/GymMane)

> A free, offline gym log for Android. Tap the muscles you want to train to get a session, log your sets and reps, and watch your numbers go up. There is no account, no ads and no internet access.

- GitHub: https://github.com/InlitX/GymMane
- GitHub.Locker page: https://github.locker/InlitX/GymMane
- Stars: 1.4K
- Language: Dart
- License: GPL-3.0
- Last push: 2026-11-05

## Questions and answers

Written by GitHub.Locker from the README and the repository; check the README below for details.

**Is it a finished app or something I build on?**

A finished app rather than a library: an Android app built with Flutter and Dart, so you install it instead of adding it to your own project.

**How do I get it on my phone?**

Get the APK from F-Droid, IzzyOnDroid, OpenAPK, Obtainium or the GitHub releases. If you're not sure which APK to pick, take arm64-v8a.

**Do I have to sign up for anything first?**

No. There's no account, so you install the app on Android 7.0 or newer and start logging right away.

**Is the nutrition part finished?**

Nutrition is marked as beta: calories, macros and meal plans against your goal, but no barcode scanner and no online food database. You can turn it off in Settings › Beta.

**Does it run on iPhone or a smartwatch yet?**

Only Android 7.0+ is supported right now. iOS 15+ and Wear OS 3+ are still in progress, and desktop is only planned.

**Can I use it with no signal at the gym?**

Yes, it runs fully offline: no account, no ads, no analytics and no internet permission.

**Does my training data ever leave my phone?**

No. The app doesn't ask for the internet permission, so your training stays on the phone. Its only permissions are for the rest timer, its notification and the widgets.

**Can I fork it, and what do I have to credit?**

The code is GPL-3.0 with one extra term: works based on GymMane must credit it as 'Based on GymMane by InlitX'. Exercise art is CC BY-SA 4.0 and the fonts use the SIL Open Font License.

**How does the body map turn into a workout?**

You tap the muscles you want to train and the app builds a session. You can also follow saved routines, weekly plans or a rotation, and per-exercise progression sets your next weights.

**Does it track more than the weights I lift?**

Yes: volume, streaks, a weekly goal, PRs, strength curves with estimated 1RM, an activity heatmap, bodyweight, ten body measurements and progress photos on a timeline.

**Can I bring my data in from another app?**

Yes, from Hevy, Strong, Lyfta, FitNotes or openGym. You can export everything as CSV or a full ZIP backup, or send workouts to Strava as a .fit file.

**Which exercises are included?**

Over 500 exercises with animations and instructions, browsable by muscle, equipment or level. You can also add your own, with a photo, GIF or video for any exercise.


---

## README (checked against GitHub 2026-11-06)

Source: https://github.com/InlitX/GymMane/blob/main/README.md

<div align="center">

<img src="docs/screenshots/banner-en.png" alt="GymMane — Lift. Log it. Grow." width="860" />

<br/>

<img src="docs/screenshots/icon.png" width="94" alt="GymMane" />

# GymMane

A free, offline gym log for Android.<br/>
Tap the muscles you want to train, log your sets and watch your numbers go up.

<br/>

<p>
  <img alt="Android 7.0+" src="https://img.shields.io/badge/Android-7.0%2B-3DDC84?style=flat&logo=android&logoColor=white" />
  <img alt="License GPLv3" src="https://img.shields.io/badge/Code-GPLv3-C2410C?style=flat&logo=gnu&logoColor=white" />
  <img alt="Art CC BY-SA 4.0" src="https://img.shields.io/badge/Art-CC%20BY--SA%204.0-8A6B41?style=flat&logo=creativecommons&logoColor=white" />
  <a href="https://github.com/InlitX/GymMane/stargazers"><img alt="Stars" src="https://img.shields.io/github/stars/InlitX/GymMane?style=flat&color=D9A184&labelColor=181717&logo=github" /></a>
  <a href="https://github.com/InlitX/GymMane/releases"><img alt="Downloads" src="https://img.shields.io/github/downloads/InlitX/GymMane/total?style=flat&color=D9A184&labelColor=181717&logo=github&label=downloads" /></a>
</p>

<p>
  <a href="https://trendshift.io/repositories/107197?utm_source=repository-badge&amp;utm_medium=badge&amp;utm_campaign=badge-repository-107197" target="_blank" rel="noopener noreferrer"><img src="https://trendshift.io/api/badge/repositories/107197" alt="InlitX%2FGymMane | Trendshift" width="250" height="55"/></a>
</p>

<a href="https://f-droid.org/packages/com.gymmane.app/"><img alt="Get it on F-Droid" src="docs/badges/get-it-on-fdroid.png" height="60" /></a>
&nbsp;
<a href="https://apt.izzysoft.de/fdroid/index/apk/com.gymmane.app?repo=main"><img alt="Get it on IzzyOnDroid" src="docs/badges/get-it-on-izzyondroid.png" height="60" /></a>
&nbsp;
<a href="https://www.openapk.net/gymmane/com.gymmane.app/"><img alt="Get it on OpenAPK" src="docs/badges/get-it-on-openapk.png" height="60" /></a>
&nbsp;
<a href="https://github.com/InlitX/GymMane/releases"><img alt="Get it on GitHub" src="docs/badges/get-it-on-github.png" height="60" /></a>
&nbsp;
<a href="https://apps.obtainium.imranr.dev/redirect?r=obtainium://app/%7B%22id%22%3A%22com.gymmane.app%22%2C%22url%22%3A%22https%3A%2F%2Fgithub.com%2FInlitX%2FGymMane%22%2C%22author%22%3A%22InlitX%22%2C%22name%22%3A%22GymMane%22%2C%22preferredApkIndex%22%3A0%2C%22additionalSettings%22%3A%22%7B%5C%22includePrereleases%5C%22%3Afalse%2C%5C%22fallbackToOlderReleases%5C%22%3Atrue%2C%5C%22filterReleaseTitlesByRegEx%5C%22%3A%5C%22%5C%22%2C%5C%22filterReleaseNotesByRegEx%5C%22%3A%5C%22%5C%22%2C%5C%22verifyLatestTag%5C%22%3Afalse%2C%5C%22dontSortReleasesList%5C%22%3Afalse%2C%5C%22useLatestAssetDateAsReleaseDate%5C%22%3Afalse%2C%5C%22trackOnly%5C%22%3Afalse%2C%5C%22versionExtractionRegEx%5C%22%3A%5C%22%5C%22%2C%5C%22matchGroupToUse%5C%22%3A%5C%22%5C%22%2C%5C%22versionDetection%5C%22%3Atrue%2C%5C%22releaseDateAsVersion%5C%22%3Afalse%2C%5C%22useVersionCodeAsOSVersion%5C%22%3Afalse%2C%5C%22apkFilterRegEx%5C%22%3A%5C%22%5C%22%2C%5C%22invertAPKFilter%5C%22%3Afalse%2C%5C%22autoApkFilterByArch%5C%22%3Atrue%2C%5C%22appName%5C%22%3A%5C%22%5C%22%2C%5C%22shizukuPretendToBeGooglePlay%5C%22%3Afalse%2C%5C%22allowInsecure%5C%22%3Afalse%2C%5C%22exemptFromBackgroundUpdates%5C%22%3Afalse%2C%5C%22skipUpdateNotifications%5C%22%3Afalse%2C%5C%22about%5C%22%3A%5C%22GymMane%20is%20an%20open%20source%20gym%20log%20for%20Android.%20Pick%20your%20muscles%20on%20a%20body%20map%2C%20log%20your%20sets%2C%20and%20watch%20your%20numbers%20grow.%20No%20accounts%2C%20no%20ads%2C%20no%20tracking%2C%20no%20internet%20permission.%5C%22%7D%22%2C%22overrideSource%22%3Anull%7D"><img alt="Get it on Obtainium" src="docs/badges/get-it-on-obtainium.png" height="60" /></a>

<sub><b>English</b> · <a href="docs/readme/README.es.md">Español</a> · <a href="docs/readme/README.it.md">Italiano</a> · <a href="docs/readme/README.zh.md">简体中文</a></sub>

<br/>
<br/>

<img src="docs/screenshots/store/en/01-hero.jpg" width="196" alt="Lift. Log it. Grow." />
<img src="docs/screenshots/store/en/02-train.jpg" width="196" alt="Tap the muscle, get the session" />
<img src="docs/screenshots/store/en/03-rest.jpg" width="196" alt="Tick the set, rest rings itself" />
<img src="docs/screenshots/store/en/04-progress.jpg" width="196" alt="Progress from your own sets" />

<img src="docs/screenshots/store/en/05-library.jpg" width="196" alt="500+ exercises with animations" />
<img src="docs/screenshots/store/en/10-nutrition.jpg" width="196" alt="What you eat, at a glance" />
<img src="docs/screenshots/store/en/06-privacy.jpg" width="196" alt="No account. No internet. No smoke." />

<details>
<summary><sub><b>Plain screenshots</b>, every screen straight off the phone</sub></summary>
<br/>

<img src="docs/screenshots/mock/01-home.png" width="215" alt="Today" />
<img src="docs/screenshots/mock/03-train.png" width="215" alt="Body map" />
<img src="docs/screenshots/mock/04-session.png" width="215" alt="Live session" />
<img src="docs/screenshots/mock/02-progress.png" width="215" alt="Progress" />

<sub><b>Today</b> &nbsp;·&nbsp; <b>Body map</b> &nbsp;·&nbsp; <b>Live session</b> &nbsp;·&nbsp; <b>Progress</b></sub>

<br/>
<br/>

<img src="docs/screenshots/mock/05-history.png" width="215" alt="History" />
<img src="docs/screenshots/mock/06-library.png" width="215" alt="Library" />
<img src="docs/screenshots/mock/07-routines.png" width="215" alt="Routines" />
<img src="docs/screenshots/mock/08-settings.png" width="215" alt="Settings" />

<img src="docs/screenshots/mock/09-notes.png" width="215" alt="Journal" />
<img src="docs/screenshots/mock/10-places.png" width="215" alt="Places" />
<img src="docs/screenshots/mock/11-body.png" width="215" alt="Muscle timeline" />
<img src="docs/screenshots/mock/12-profile.png" width="215" alt="Profile" />

<sub><b>History</b> &nbsp;·&nbsp; <b>Library</b> &nbsp;·&nbsp; <b>Routines</b> &nbsp;·&nbsp; <b>Settings</b></sub>

</details>

</div>

## What it does

<table>
<tr>
<td width="50%" valign="top">

### Training

- Tap the muscles on a **body map** and get a session
- Reps, weight and a **rest timer** with your own sound
- Warm-up, drop, failure, rest-pause and cluster sets, with RPE or RIR
- **Supersets** and **plates per side**
- **Routines** and weekly plans, or a rotation
- **Progression** per exercise, so the app sets your next weights

</td>
<td width="50%" valign="top">

### Progress

- Volume, streaks, weekly goal and **PRs**
- **Strength curves** with estimated 1RM and strength per bodyweight
- An **activity heatmap** and a muscle map of what you trained
- **Progress photos** on a timeline
- Bodyweight and **ten body measurements**
- Levels, **medals** and a sticker to share your workout

</td>
</tr>
<tr>
<td width="50%" valign="top">

### Exercises and tools

- **500+ exercises** with animations and instructions
- Browse by muscle, equipment or level, or add **your own**
- Use **your own photo, GIF or video** for any exercise
- **Places**: tell it your kit and it only suggests what fits
- A **training journal** with photos and video
- Six **calculators** and five **widgets**

</td>
<td width="50%" valign="top">

### Your data

- **CSV** export and a full **ZIP backup**
- Import from **Hevy**, **Strong**, **Lyfta**, **FitNotes** or **openGym**
- Send workouts to **Strava** as a `.fit` file
- No account, no ads, no analytics, no **internet permission**
- **17 languages**, light and dark, kg or lb
- Delete everything in one tap

</td>
</tr>
</table>

## Nutrition (beta)

Calories and macros against your goal, 500+ foods with photos, your own foods
and dishes, water, protein shakes, supplements, meal plans and meal prep. No
scanner and no online database. Don't need it? Turn it off in
**Settings › Beta**.

## Download

Get it from F-Droid, IzzyOnDroid, OpenAPK, Obtainium or the
[GitHub releases](https://github.com/InlitX/GymMane/releases/latest). Not sure
which APK? Take `arm64-v8a`.

| Platform | Status |
|---|---|
| Android 7.0+ | Supported |
| Wear OS 3+ | In progress |
| iOS 15+ | In progress |
| Desktop | Planned |

## Privacy

GymMane doesn't have the internet permission, so your training never leaves
your phone. The permissions it asks for are for the rest timer, its
notification and the widgets.

## Contributing

Bug reports, ideas and pull requests are welcome. For anything big, open an
issue first. Want to translate? Edit your language's file and send a pull
request, [TRANSLATING.md](TRANSLATING.md) shows how.

```bash
git clone https://github.com/InlitX/GymMane.git
cd GymMane
flutter pub get
flutter build apk --release
```

## Support

GymMane is free and will stay that way. A star, a translation or a clear bug
report helps a lot. If you want to buy me a coffee:

<div align="center">

<a href="https://ko-fi.com/inlitx"><img src="https://ko-fi.com/img/githubbutton_sm.svg" alt="Support me on Ko-fi" height="38" /></a>

<table align="center">
  <tr>
    <td align="center" width="130"><img src="docs/crypto/bitcoin.svg" width="22" alt="Bitcoin" /><br/><sub><b>Bitcoin</b></sub></td>
    <td><code>bc1qm0r4pg8nknnjh3a7n2t63ckafhsz8jdd6qer29</code></td>
  </tr>
  <tr>
    <td align="center" width="130"><img src="docs/crypto/ethereum.svg" width="22" alt="Ethereum" /><br/><sub><b>Ethereum</b></sub></td>
    <td><code>0x34b7A5552132cBca150Ae29c1E632faA49430e1a</code></td>
  </tr>
  <tr>
    <td align="center" width="130"><img src="docs/crypto/solana.svg" width="22" alt="Solana" /><br/><sub><b>Solana</b></sub></td>
    <td><code>DC8dNEUNJhWdtBHBZAn4FTheVC3W4PtkGhbazvtk17Jo</code></td>
  </tr>
  <tr>
    <td align="center" width="130"><img src="docs/crypto/monero.svg" width="22" alt="Monero" /><br/><sub><b>Monero</b></sub></td>
    <td><code>44SECMEf3rfV228kpy3Gs48wLmLXnq231gAMG7ULYoCWBWLYLHdwYV7YFkhMk31DR5P7SRAyRPyhkYaehtgEoajASz7qubq</code></td>
  </tr>
</table>

</div>

## License

The code is [GPL-3.0](LICENSE), with one [additional term](ADDITIONAL_TERMS.md)
under its section 7(b): works based on GymMane must credit it as "Based on
GymMane by InlitX". The exercise art comes from
[Workout Guide](https://github.com/bryllim/workout-guide) by Bryl Lim and from
[Everkinetic](https://github.com/everkinetic/data), the drawings Workout Guide
builds on, and is
[CC BY-SA 4.0](https://creativecommons.org/licenses/by-sa/4.0/). The fonts use
the SIL Open Font License. [CREDITS.md](CREDITS.md) has the details.

## Star history

<a href="https://www.star-history.com/?repos=inlitx%2Fgymmane&type=date&legend=top-left">
 <picture>
   <source media="(prefers-color-scheme: dark)" srcset="https://api.star-history.com/chart?repos=inlitx/gymmane&type=date&theme=dark&legend=top-left" />
   <source media="(prefers-color-scheme: light)" srcset="https://api.star-history.com/chart?repos=inlitx/gymmane&type=date&legend=top-left" />
   <img alt="Star History Chart" src="https://api.star-history.com/chart?repos=inlitx/gymmane&type=date&legend=top-left" />
 </picture>
</a>